10 Benefits of Yoga Exercises, Daily 20 minute yoga exercise can give many health benefit to you body and skin. Checkout 1o benefits of Yoga Exercises : – 1) Improve Flexibility 2) Build Muscle Strength 3) Correct your Posture 4) Prevent Cartilage and joint breakdown 5) Improve Health 6) Increase blood flow 7) Make you […]
1) Strong functioning heart 2) Increasing Metabolism 3) Improve Hormonal Profile 4) Improve Immunity 5) Maintaining Weight 6) Increase Body Efficiency 7) Reducing Risk of Diseases 8) Improve mental peace Book an appointment with Dr. Vigil’s Advanced Physiotherapy for Cardio Endurance exercises and physiotherapy treatments. Call now at +91 9594278981 or 022 – 68888896 Or […]
Here are 10 best ways to reduce Work stress by following below simple steps – 1. Act Rather Than React 2. Take A Deep Breath 3. Eliminate Interruptions 4. Schedule Your Day For Energy And Focus 5. Eat Right And Sleep Well 6. Cool Down Quickly 7. Identify Stress 8. Prioritize Your Priorities 9. Influence […]
Know more about Benefits of Sleeping by Dr. Vigil’s Advanced Physiotherapy 1. Improves Memory 2. Increases life expectancy 3. Increases creativity 4. Sharpens attention 5. Reduces depression and stress #sleepwell #sleeping #benefitsofsleeping #deepsleep #sleepingearly #sleepingposture #physiotherapy #physio #physicaltherapy #physicalactivity #ImprovesMemory #reducestress #reducedepression #depression #stress #creative #lifeexpectancy
Fact: Daily Workout can reduce the Depression and Stress For correct Gym workout consult Dr. Vigil’s Advanced Physiotherapy To an appointment with Dr. Vigil’s Advanced Physiotherapy call at – +91 9594278981 or 022 – 68888896 #dailyworkout #gym #depression #correctgym #gymposture #physio #sportphysio #sportphysiotherapy #overcomedepression #activity #healthtips #health #fittness #fittnesstips
Paralysis (weakness of one side) Parkinsons, Arthritis, Incontinence Frozen Shoulder can be treated faster at Dr. Vigil’s Advanced Physiotherapy clinic. Call now at +91 9594278981 to book appointment. #physiotherapy #physio #physicaltherapy #fisioterapia #physiotherapist #physiotherapyblog #Parkinsons #ParkinsonsDisease #knee #pain #surgery #health #osteoarthritis #Replacement
Actual Reason for obesity and Weight Gain. Many among us think that over eating is only reason for Obesity. Actually that is not fact. Below are actual reason for Obesity – 1. Intake of Junk Foods 2. Irregular Eating Foods 3. Eating Sugar or Added Sugar Food 4. Laziness 5. Disturbance in Thyroid Metabolism 6. […]
Learn How to Overcome from Fears? Dr. Vigil’s Advanced Physiotherapy has list out 10 ways to overcome from fears, are bellow – 1. Accept you have fear 2. Identify the cause 3. Determine to solve the cause 4. Discuss about fear with someone whom you trust 5. Act now to overcome from Fear 6. Read […]
8 Benefit of Walking Daily by Dr. Vigil’s Advanced Physiotherapy – 1. Strengthen your weak heart 2. Lowers disease risk 3. Weight Loss 4. Prevent Dementia 5. Strengthens Muscles 6. Make you active 7. Walking boost energy 8. Walking make you happy To an appointment with Dr. Vigil’s Advanced Physiotherapy call at – +91 9594278981 […]
4.6 out of 5 stars
5 out of 5 starsposted 4 months ago
Myself Farida Yarkhan have frozen shoulder on left arm since last 4 months with severe pain and restricted movements. Came to know about this clinic through Google search. Since last one week am taking treatment in this clinic and now pain is reduced to 2/10 and even my range has improved. The staff is really friendly and helpful and clinic is also very hygienic.
5 out of 5 starsposted 4 months ago
My name Is Neela Panchal and I had frozen shoulder of left hand. Had pain since last 2 months before coming to the clinic. Came to clinic with severe pain and restricted movements ,took the treatment for 45 day and got alot better. My ranges have improved and pain has completely gone. I had a good experience with clinic and the environment was quite friendly. Thank you Dr Virgil's Team
5 out of 5 starsposted 4 days ago
Very gud treatment by Dr.Hema.She is very sincere &takes lots of efforts& intrest to make her patients pain-free as soon as possible.