Beat depression by challenging negative thoughts. Keep saying “I can” and find the solution for problem – By Dr. Vigil’s Advanced Physiotherapy To book an appointment with Dr. Vigil’s Advanced Physiotherapy call at – +91 9594278981 or 022 – 68888896 Or for Online Booking – https://buff.ly/2vdlpdw #depression #Ican #Iamcapable #beatnegative #negativethought #findsolution #problems #saying #depressionovercome […]
Sitting in wrong posture for long period leads to stiffness and spasm in muscle on and off. Poor posture may be lead to slip disc problem. Consult Dr. Vigil’s Advanced Physiotherapy to know proper sitting postures. To an appointment with Dr. Vigil’s Advanced Physiotherapy call at – +91 9594278981 or 022 – 68888896 Or for […]
5 Healthy Habit to maintain weight 1. Reduce Carb intake such as Bread, pasta, rice, potatoes, French fries, potato chips, porridge etc 2. Eat more fruits such as Apples, Pears, and berries 3. Eat Fiber food such as green leafy vegetables and grains 4. Avoid Sugar intake 5. Daily Exercises
Wrong standing posture can be the reason for progressive spine pain. A physiotherapist can guide you about correct standing posture. Consult immediately to Dr. Vigil’s Advanced Physiotherapy to correct your posture. To an appointment with Dr. Vigil’s Advanced Physiotherapy call at – +91 9594278981 or 022 – 68888896 #spinepain #standing #standingposture #physio #physiotherapist #correctstandingposture #physiotherapy […]
Anxiety condition is developed because of multiple reason such as – 1) Historical family mental health 2) Personal factors – worries, lack of self –esteems etc 3) Work stress 4) Family stress 5) Sexual abuse or trauma 6) Physical health problems 7) Lack of sleeps 8) Drugs or Alcohol It is very important to recognise […]
Ways to Cope with Anxiety Recognise your problems – Each and every person faces some or the other problems is their lives. To prevent anxiety focusing of problem is important. Target your main problem and you will be relieved. For more information contact – Dr. Vigil’s Advanced Physiotherapy. Book an appointment with Dr. Vigil’s Advanced […]
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4.7 out of 5 stars
5 out of 5 starsposted 3 months ago
One of the best places for Physiotherapy. The doctors know and understand the patients issues and resolve it correctly. Currently undergoing treatment for Back Pain and it's reduced considerably. I'd highly recommend.
5 out of 5 starsposted 2 years ago
My experience with Dr. Vigil's Advanced Physiotherapy was good. I had severe back pain since last 8 months. Due to my busy schedule I am not able to go any treatments.
Before come to Dr. Vigil's Advanced Physiotherapy clinic I have tried two physiotherapy in Andheri near to my office. Unfortunately both failed.
But here at Dr. Vigil's place the process treatment is different. Dr. Vigil is having advanced shockwave machine which do faster healing process.
After week physiotherapy my backpain almost gone. Now as directed I am going gym and with his guidance I have recover from my prolonged back pain.
My personal advice to everyone who has back pain and looking for solution than Dr. Vigil is doctor you looking for complete treatment.
Thank you Dr. Vigil and its team to helping me from bad back pain.
4 out of 5 starsposted 4 months ago
When considered effectiveness of this doctor's treatment I can say it's really good. But on the other hand the cost of treatment is really high. 700₹ per session and I was recommended 21 sessions for my backpain.