Shop No. 3, B-24, Sector-10, Opp Allahabad Bank ,Behind Titan Eye Showroom, Shanti Nagar, Mira Road (E)
Shop no. 4, Jagshanti Niketan, Near Cinemax,Opp Rasoi Fast Food, Beverly Park , Mira Road (E)
Learn How to Overcome from Fears? Dr. Vigil’s Advanced Physiotherapy has list out 10 ways to overcome from fears, are bellow – 1. Accept you have fear 2. Identify the cause 3. Determine to solve the cause 4. Discuss about fear with someone whom you trust 5. Act now to overcome from Fear 6. Read […]
8 Benefit of Walking Daily by Dr. Vigil’s Advanced Physiotherapy – 1. Strengthen your weak heart 2. Lowers disease risk 3. Weight Loss 4. Prevent Dementia 5. Strengthens Muscles 6. Make you active 7. Walking boost energy 8. Walking make you happy To an appointment with Dr. Vigil’s Advanced Physiotherapy call at – +91 9594278981 […]
Beat depression by challenging negative thoughts. Keep saying “I can” and find the solution for problem – By Dr. Vigil’s Advanced Physiotherapy To book an appointment with Dr. Vigil’s Advanced Physiotherapy call at – +91 9594278981 or 022 – 68888896 Or for Online Booking – https://buff.ly/2vdlpdw #depression #Ican #Iamcapable #beatnegative #negativethought #findsolution #problems #saying #depressionovercome […]
Sitting in wrong posture for long period leads to stiffness and spasm in muscle on and off. Poor posture may be lead to slip disc problem. Consult Dr. Vigil’s Advanced Physiotherapy to know proper sitting postures. To an appointment with Dr. Vigil’s Advanced Physiotherapy call at – +91 9594278981 or 022 – 68888896 Or for […]
5 Healthy Habit to maintain weight 1. Reduce Carb intake such as Bread, pasta, rice, potatoes, French fries, potato chips, porridge etc 2. Eat more fruits such as Apples, Pears, and berries 3. Eat Fiber food such as green leafy vegetables and grains 4. Avoid Sugar intake 5. Daily Exercises
Wrong standing posture can be the reason for progressive spine pain. A physiotherapist can guide you about correct standing posture. Consult immediately to Dr. Vigil’s Advanced Physiotherapy to correct your posture. To an appointment with Dr. Vigil’s Advanced Physiotherapy call at – +91 9594278981 or 022 – 68888896 #spinepain #standing #standingposture #physio #physiotherapist #correctstandingposture #physiotherapy […]
Anxiety condition is developed because of multiple reason such as – 1) Historical family mental health 2) Personal factors – worries, lack of self –esteems etc 3) Work stress 4) Family stress 5) Sexual abuse or trauma 6) Physical health problems 7) Lack of sleeps 8) Drugs or Alcohol It is very important to recognise […]
Ways to Cope with Anxiety Recognise your problems – Each and every person faces some or the other problems is their lives. To prevent anxiety focusing of problem is important. Target your main problem and you will be relieved. For more information contact – Dr. Vigil’s Advanced Physiotherapy. Book an appointment with Dr. Vigil’s Advanced […]
One sided paralysis can be easily treated by Dr. Vigil’s Advanced Physiotherapy. For more details call now at +91 9594278981 to book appointment. #physiotherapy #physio #physicaltherapy #physiotherapist #physiotherapyblog #Parkinsons #ParkinsonsDisease #knee #pain #surgery #health #injury #osteoarthritis #hip #Replacement #high #rehab #backpain #neckpain #chronicpain #stress #exercises #fitness #workout #diet #shape #fit #gym #flexibility #ParalysisTreatment
4.8 out of 5 stars
5 out of 5 starsposted 1 month ago
"You be rest assured.. You are in best hands" .this statement is certainly aapt for this place.. Dr Vigil has been a savior in disguise.
Was very apprehensive initially seeing this young gentleman... Later He proved me wrong from the very first session... He knew his subject well and a master in his skills.. This is certainly different from others physio...
Personal attention.. Good listening ear....motherly care... Friendly advice.... Fatherly strictness.. All in one place...
What more a patient needs.. I would certainly recommend him if.. you have tried all and still not got desired results... God bless you Dr Vigil...
5 out of 5 starsposted 1 week ago
My mom(Sunanda) suffered from.Frozen shoulder and the doctor relieved it 75% on the first day itself. They had confirmed 15 days for treatment however within 10 days she was perfectly fine. Their behaviour hospitality is much appreciated. Recommend it to my friends and family.
5 out of 5 starsposted 1 month ago
Hello. This is Kiran Sharma. I undertook Dr. Vigil's advanced physiotherapy session a few months back to treat my slip disc. And I could feel the improvement taking place immediately at a tremendous amount. I visited them for some regular sessions (a few weeks) and the techniques they used were very effective. I'm thankful to Dr. Vigil and his entire team for being so attentive and professional. I am in a better state now health wise and the entire credit goes to the hospitality provided to me. Good luck. 😊