Shop No. 02 & 03, B-13, Satya Joyti CHS Ltd.,Sector 9, Shanti Nagar, Jay Ambe Marg, Mira Road (E)
Shop no. 4, Jagshanti Niketan, Near Cinemax,Opp Rasoi Fast Food, Beverly Park , Mira Road (E)
A strain is an injury of a muscle and/or tendon. Tendons are fibrous cords of tissue that attach muscles to bone. The injury occurs when muscle fibers tear as a result of being overstretched. A strain is often referred to as pulled muscle. Chronic strains are the result of overuse (prolonged, repetitive movement) of muscles and tendons. Inadequate rest breaks during intensive training precipitates a strain. Acute strains are caused by a direct blow to the body, overstretching, or excessive muscle contraction.
A sprain is an injury of a ligament which is often caused by trauma, more specifically when the joint has been taken beyond its functional range of motion. The severity of the injury can range from a minor injury that resolves in a few days to a major rupture of one or more ligaments requiring surgery and a period of immobilisation.
Common symptoms include pain, decreased range of motion (stiffness), swelling and/or bruising, or weakness. Because muscle and ligamentous tissue is affected with these injuries, strengthening is essential to have a complete recovery, return to sport/activity and to prevent possible recurrence of pain or injury.
4.7 out of 5 stars
5 out of 5 starsposted 1 week ago
Well, one of the finest place to get yourself cured. Excellent insight by young and dynamic Dr. Vigil and his team. He’s a great listener and felt like a friend indeed. I had ligament tear and there was absolute zero movement in my ankle, after their powerful session I could stretch and walk properly without pain. Would surely recommend. Thank you Team(Dr. Vigil, Priya, Rakhi and Yasmin)❤️
5 out of 5 starsposted 1 month ago
Dr vigils physiotherapy is the best physiotherapy in Mira road. all the stop is well trend & supporting.I am suffering from low back pain last 2 month.this time I am feel good. Thanks to all stop.
1 out of 5 starsposted 5 months ago
Very Pathetic Experience. I had taken my Mother for Frozen shoulder. Doctor told to cure her within 15 treatments. But her pain goes on increasing. He gave her such heavy exercises that has caused to increase in the pain. Charges are very costly. Strictly No.