Shop No. 02 & 03, B-13, Satya Joyti CHS Ltd.,Sector 9, Shanti Nagar, Jay Ambe Marg, Mira Road (E)
Shop no. 4, Jagshanti Niketan, Near Cinemax,Opp Rasoi Fast Food, Beverly Park , Mira Road (E)
A strain is an injury of a muscle and/or tendon. Tendons are fibrous cords of tissue that attach muscles to bone. The injury occurs when muscle fibers tear as a result of being overstretched. A strain is often referred to as pulled muscle. Chronic strains are the result of overuse (prolonged, repetitive movement) of muscles and tendons. Inadequate rest breaks during intensive training precipitates a strain. Acute strains are caused by a direct blow to the body, overstretching, or excessive muscle contraction.
A sprain is an injury of a ligament which is often caused by trauma, more specifically when the joint has been taken beyond its functional range of motion. The severity of the injury can range from a minor injury that resolves in a few days to a major rupture of one or more ligaments requiring surgery and a period of immobilisation.
Common symptoms include pain, decreased range of motion (stiffness), swelling and/or bruising, or weakness. Because muscle and ligamentous tissue is affected with these injuries, strengthening is essential to have a complete recovery, return to sport/activity and to prevent possible recurrence of pain or injury.
4.7 out of 5 stars
1 out of 5 starsposted 2 days ago
Very Pathetic Experience. I had taken my Mother for Frozen shoulder. Doctor told to cure her within 15 treatments. But her pain goes on increasing. He gave her such heavy exercises that has caused to increase in the pain. Charges are very costly. Strictly No.
5 out of 5 starsposted 3 months ago
"You be rest assured.. You are in best hands" .this statement is certainly aapt for this place.. Dr Vigil has been a savior in disguise.
Was very apprehensive initially seeing this young gentleman... Later He proved me wrong from the very first session... He knew his subject well and a master in his skills.. This is certainly different from others physio...
Personal attention.. Good listening ear....motherly care... Friendly advice.... Fatherly strictness.. All in one place...
What more a patient needs.. I would certainly recommend him if.. you have tried all and still not got desired results... God bless you Dr Vigil...
5 out of 5 starsposted 2 months ago
My mom(Sunanda) suffered from.Frozen shoulder and the doctor relieved it 75% on the first day itself. They had confirmed 15 days for treatment however within 10 days she was perfectly fine. Their behaviour hospitality is much appreciated. Recommend it to my friends and family.