At Dr. Vigil’s Advanced Physiotherapy, Acupuncture, and Rehab Clinic
We specialize in providing advanced, non-surgical physiotherapy treatments for spondylosis, helping patients in Mira Road and Bhayandar manage pain, restore mobility, and improve their quality of life.
Understanding Spondylosis (Spinal Osteoarthritis)
Spondylosis refers to the age-related degeneration of the spine, leading to stiffness, pain, and reduced flexibility. It can affect different parts of the spine:
- Cervical Spondylosis (Neck pain and stiffness)
- Lumbar Spondylosis (Lower back pain and discomfort)
- Thoracic Spondylosis (Less common, affecting the upper back)
Common Causes of Spondylosis
- ✔ Aging & Wear-and-Tear – Gradual degeneration of spinal discs
- ✔ Sedentary Lifestyle – Prolonged sitting and lack of movement
- ✔ Poor Posture – Incorrect sitting or standing positions
- ✔ Injury or Repetitive Strain – Past trauma or overuse of the spine
- ✔ Genetic Factors – Family history of spinal conditions
Symptoms of Spondylosis
- ✔ Chronic neck or back pain – Stiffness and discomfort, especially in the morning
- ✔ Reduced Flexibility – Difficulty bending, turning, or twisting
- ✔ Nerve Compression Symptoms – Numbness, tingling, or weakness in arms or legs
- ✔ Frequent Headaches – Common with cervical spondylosis
- ✔ Radiating Pain – Pain spreading to the shoulders, arms, or legs
Our Comprehensive Physiotherapy Approach
At Dr. Vigil’s Advanced Physiotherapy Clinic, we offer evidence-based, customized treatment plans to relieve pain, strengthen the spine, and improve mobility.
1. Detailed Assessment & Diagnosis
- ✔ Postural Analysis & Physical Examination to assess movement restrictions
- ✔ Identification of Triggers – Finding the root cause of pain and stiffness
2. Personalized Physiotherapy Treatment
- ✔ Manual Therapy & Mobilization – Improves spinal flexibility and relieves stiffness
- ✔ Postural Correction & Ergonomic Advice – To reduce strain on the spine
- ✔ Strengthening & Core Stabilization Exercises – To support the spine and prevent recurrence
- ✔ Electrotherapy & Ultrasound Therapy – Reduces pain and inflammation
- ✔ Traction Therapy (Spinal Decompression) – Alleviates nerve compression for improved mobility
- ✔ Stretching & Flexibility Exercises – Helps improve range of motion and reduce stiffness
3. Long-Term Pain Management & Prevention
- ✔ Education on Lifestyle Modifications – Tips to prevent worsening of spondylosis
- ✔ Home Exercise Programs – Easy-to-follow exercises for continued relief
- ✔ Guidance on Workstation Ergonomics – Prevents posture-related spinal issues
Why Choose Dr. Vigil’s Advanced Physiotherapy Clinic?
- ✅ Expert Physiotherapists – Providing advanced physiotherapy care since 2013
- ✅ State-of-the-Art Equipment – Modern facilities for faster recovery
- ✅ Personalized & Holistic Care – One-on-one attention and customized rehabilitation
- ✅ Convenient Locations – Clinics in Mira Road & Bhayandar for easy access
Testimonials from Our Patients
🌟 “After struggling with cervical spondylosis for years, the therapy at Dr. Vigil’s Clinic has significantly improved my pain and mobility!” – Rahul S.
🌟 “The physiotherapists here are incredibly knowledgeable. My lower back pain from spondylosis has improved drastically with their personalized treatment.” – Neha M.
Visit Us Today
If you’re suffering from spondylosis, don’t let pain limit your daily life. Get expert physiotherapy treatment in Mira Bhayandar and start your journey to better spinal health today!
📍 Mira Road Clinic
Address: Shop No. 06, Building No – B-14, Sai Sandesh CHS, Opp. Allahabad Bank, Sector 9, Shanti Nagar, Mira Road East, Mira Bhayandar, Maharashtra 401107.
📞 Call Now: +91 88799 89583
📍 Bhayandar Clinic
Address: Shop No. 4, Jag Shanti Niketan CHS Ltd, Cinemax Rd, Opp. Rasoi Fast Food, Near PVR, Mira Road East, Maharashtra 401107.
📞 Call Now: +91 88799 89583