Rehabilitation Exercises
After an injury or surgery, an exercise program will help you return to daily activities and enjoy a more active, healthy lifestyle. Physiotherapists design exercise programs based on the injury and the current stage of healing.
These exercises can include:
- Stretching
- Range of motion exercises
- Strengthening/resistance exercises
- Balance/Falls prevention
- Conditioning/cardiovascular exercises
- Sport specific training
Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems. The profession is committed to health, lifestyle and quality of life. This holistic approach incorporates a broad range of physical and physiological therapeutic interventions and aids.
Google Reviews
Myself Farida Yarkhan have frozen shoulder on left arm since last 4 months with severe pain and restricted movements. Came to know about this clinic through Google search. Since last one week am taking treatment in this clinic and now pain is reduced to 2/10 and even my range has improved. The staff is really friendly and helpful and clinic is also very hygienic.
My name Is Neela Panchal and I had frozen shoulder of left hand. Had pain since last 2 months before coming to the clinic. Came to clinic with severe pain and restricted movements ,took the treatment for 45 day and got alot better. My ranges have improved and pain has completely gone. I had a good experience with clinic and the environment was quite friendly. Thank you Dr Virgil's Team
So,Myself Mayank sharma so i got ligament tear in my leg and doctor told me to do pysiotherapy . So i googled the therapy number and called the pysio therapy got a appointment and there saubhapragati maam told me you have 80% tear in your legs so you have to do 1 month session. So she has started my treatment so good and nice and she giving me the excercises to do at home and to icing properly. So i’m now perfectly okayy and recover. Thankyou saubhapragati maam 🤠