Shop No. 02 & 03, B-13, Satya Joyti CHS Ltd.,
Sector 9, Shanti Nagar, Jay Ambe Marg, Mira Road (E)Shop no. 4, Jagshanti Niketan, Near Cinemax,
Opp Rasoi Fast Food, Beverly Park , Mira Road (E)Rehabilitation Exercises
After an injury or surgery, an exercise program will help you return to daily activities and enjoy a more active, healthy lifestyle. Physiotherapists design exercise programs based on the injury and the current stage of healing.
These exercises can include:
- Stretching
- Range of motion exercises
- Strengthening/resistance exercises
- Balance/Falls prevention
- Conditioning/cardiovascular exercises
- Sport specific training
Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems. The profession is committed to health, lifestyle and quality of life. This holistic approach incorporates a broad range of physical and physiological therapeutic interventions and aids.
Google Reviews
Medicines can cure but a good doctor's inspirational words can give the strength to fight from within. Thanks for doing just that. Doctor Vigil is the most young, hard working and dedicated physiotherapist that I have come across. Good luck always.
Thanks to Dr. Vigil and team... I had severe right shoulder pain and stiffness.. I went to many ortho but couldn't get relief.. Then I came here for treatment.. On day one I was able to take my hand overhead with no much difficulties... after one month of treatment I am perfectly fine... thanks to Dr. vigil and team.
keep up the good work
Mrs. Dikshita
Dr was very good and understand. Help my father with frozen shoulder and spondylitis. His exercise regimen were very useful and heeled my dads pain remarkably. Thank you doctor. I highly recommend to all