Rehabilitation Exercises
After an injury or surgery, an exercise program will help you return to daily activities and enjoy a more active, healthy lifestyle. Physiotherapists design exercise programs based on the injury and the current stage of healing.
These exercises can include:
- Stretching
- Range of motion exercises
- Strengthening/resistance exercises
- Balance/Falls prevention
- Conditioning/cardiovascular exercises
- Sport specific training
Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems. The profession is committed to health, lifestyle and quality of life. This holistic approach incorporates a broad range of physical and physiological therapeutic interventions and aids.
Google Reviews
There are some very good physio therapists. They take care of their patients and aid in their recovery from illness. I only gave them a four-star rating because I was dissatisfied with the size of the clinic, the level of congestion, and the outdated nature of the beds and clinic.
If not, they deserve 5 stars
I went for foot therapy and was very impressed with the knowledge of my therapist and all the instruments they have , the only thing I would recommend is if they can start early by an hour to allow for working people to come to the clinic
I went for an knee ACL degenerations.. Very happy with th treatment given by the physio.. Extremely good recovery without meds..Spending almost 45 minutes with each client.. Good work Dr.