Physiotherapists can develop customized exercise programs that are tailored to the individual’s needs and capabilities. Low-impact activities like swimming, walking, or gentle yoga can help improve fitness without exacerbating pain.
Fibromyalgia is a complex and chronic condition characterized by widespread musculoskeletal pain, along with tenderness, fatigue, and cognitive difficulties. While its exact cause remains unknown, researchers believe that it involves a combination of genetic, environmental, and psychological factors. Physiotherapy can be an essential part of managing fibromyalgia, helping to alleviate symptoms and improve the overall quality of life for individuals with this condition.