A physiotherapist can assess your feet and prescribe custom-made orthotic insoles or arch supports to provide better arch support and alignment.
Flat feet, also known as fallen arches or pes planus, is a common condition where the arches of the feet collapse, causing the entire sole to make contact with the ground. While some people with flat feet don’t experience any discomfort or problems, others may suffer from symptoms such as pain, instability, and limited mobility. Effective physiotherapy treatment can help manage and alleviate these symptoms. Let’s explore the causes, symptoms, and physiotherapy treatments for flat feet: