Spondylosis, commonly referred to as spinal osteoarthritis, is a degenerative condition that affects the spine, leading to pain, stiffness, and reduced flexibility. As the spine undergoes wear and tear over time, it can result in the degeneration of the discs and joints, causing discomfort and impacting your ability to move freely. At Dr. Vigil’s Advanced Physiotherapy Clinic in Mira Road, we specialize in treating spondylosis through tailored physiotherapy treatments aimed at alleviating pain, improving mobility, and enhancing the quality of life for those affected by this condition.
What is Spondylosis?
Spondylosis is the result of age-related changes in the spine. It is not a specific disease but a term used to describe the general wear and tear of the spinal discs and joints over time. The condition can affect various parts of the spine, including the cervical (neck), thoracic (mid-back), or lumbar (lower back) regions. Spondylosis typically involves:
- Degeneration of the intervertebral discs: Discs lose hydration and elasticity, reducing cushioning.
- Formation of bone spurs: Bone spurs may form and irritate nerves.
- Stiffening of spinal joints: Leads to pain and limited motion.
Common symptoms include:
- Chronic neck or back pain
- Stiffness or decreased flexibility
- Radiating pain, numbness, or tingling
- Difficulty bending, twisting, or lifting
Why Choose Dr. Vigil’s Advanced Physiotherapy Clinic for Spondylosis Treatment?
Experienced Physiotherapists
Dr. Vigil and the team have years of experience managing spinal conditions like spondylosis through evidence-based physiotherapy solutions.
Comprehensive Evaluation
We assess your spine, posture, and movement patterns to create a customized treatment plan.
Holistic Approach
We not only treat symptoms but aim to restore flexibility and strength for long-term relief.
Advanced Techniques and Equipment
Our clinic offers state-of-the-art equipment and modern physiotherapy techniques for effective treatment.
Patient-Centered Care
Our approach ensures comfort, education, and support throughout your healing journey.
Effective Spondylosis Physiotherapy Treatments
Manual Therapy
Includes joint mobilizations and soft tissue techniques to reduce stiffness and improve flexibility.
Postural Correction and Ergonomics
We help correct posture and provide ergonomic advice to minimize spinal stress.
Strengthening Exercises
Targeted exercises are introduced to strengthen the core, back, and neck muscles for stability.
Stretching and Flexibility Exercises
Gentle stretching helps reduce stiffness and improve spinal motion.
Therapeutic Ultrasound
Uses sound waves to promote healing and reduce inflammation in deep tissues.
Heat and Cold Therapy
Heat helps relax muscles; cold reduces inflammation and soothes pain.
Electrical Stimulation (TENS)
Delivers mild electrical pulses to block pain signals and improve comfort.
Patient Education and Lifestyle Advice
We guide you on posture, exercise, weight control, and daily activities to manage your condition better.
Benefits of Spondylosis Physiotherapy
- Reduces pain and inflammation
- Improves spinal mobility and flexibility
- Strengthens supporting muscles
- Corrects postural imbalances
- Prevents further degeneration
Start Your Journey to Relief Today
If you’re suffering from spondylosis, physiotherapy can offer a non-invasive and highly effective solution. At Dr. Vigil’s Advanced Physiotherapy Clinic in Mira Road, we are committed to restoring your quality of life through expert care and personalized treatments.
Contact us today to schedule your appointment and take the first step toward a pain-free life.